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We recommend completing the antenatal course by 36 weeks of pregnancy
- this may mean commencing at 30 - 32 weeks.
What to expect
Antenatal 101 runs antenatal classes via Zoom. These classes are informal and engagement is optional - engage via the chat or use the mic, cameras on or cameras off - we don't mind!
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Classes are offered as a four week evening course with one 1.5 hour session a week for four weeks.
Alternatively, a full day, one off course is offered on a Saturday 9am - 4pm.
​Session one -
What do I pack in my hospital bag?
How to prepare for labour
Early labour
Birth Environment
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Session two -
Active labour
Pain relief options
Birth partners role
Third stage
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Session three -
Assisted deliveries
Caesareans
Recovery
Birth plan
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Session four -
At home with your baby
Bathing and cord care
Feeding
Recap of course
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